For years you’ve been told that saturated fat is bad for you, and the humble coconut has had a bad rap because of that; but if you...

Spring has definitely shown up on our landscape. Grass is green, baby animals are bounding and nights are shorter. The gym has been a...

By Marcus Freudenmann (Founder Truly Heal) TRULY HEAL Definition: Stress – “not knowing how to handle/solve a problem/situation” When you...

A Truly Heal Approach - By Marcus Freudenmann (Founder of Truly Heal) Brain tumors, sarcomas and Leukemia are the leading form of...

Have you found yourself struggling to keep your head above water in the face of adversity? The definition of adversity is a difficult or...

If you’ve ever wondered what anti-ageing medicine is and how it can help you live a fuller, healthier and longer life, then read on… This...